Schedule

 

Live Class Updates on Social Media

Regular Weekly Public Drop-In Classes

Monday 14:00 - Restorative Yin Yoga

Wednesday 20:00 - Yang / Yin Flow Yoga

Friday 10:00 - Morning Flow Yoga

A class is subject to cancellation if a minimum number of participants isn’t met


The soul always knows what to do to heal itself. The challenge is to silence the mind.

- Caroline Myss